Times Of Digit India

Month: September 2021

Body Transformation Specialist Ngo Okafor Shared His Best Advice to Get Shredded Fast

Ngo Okafor knows what it’s like to look good: Thanks in no small part to his rippling six-pack, the Nigerian-born, New York City-based personal trainer has been called the internet’s most downloaded black male model. But he knows how to move, too: At 31, the one-time computer scientist took up boxing—and won the national Golden …

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Most Guys Make One Diet Mistake When Trying to Get Shredded Abs

It’s no secret that it takes a great deal of sacrifice to achieve the lean, chiseled physique necessary to have visible six-pack abs. Not only does your training need to be on-point, but your diet has to be extremely fine-tuned, as well. Personal trainer and body transformation specialist Ngo Okafor has helped hundreds of men …

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The One Major Lie About Your Metabolism Women Need to Stop Believing, New Study Says

If you’ve been certain that your metabolism began to slow down years ago, well… you’ll definitely want to read this. A new study suggests your metabolism stays steady for a way longer range of time than you’ve previously thought. Check out why your fifties really are the new forties… and thirties… and, even twenties. A …

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IPL 2021: Here’s how the points table stands ahead of season resumption

IPL Trophy (Photo Source: IPL/BCCI) The first half of the Indian Premier league unfolded some really intriguing contests. Unfortunately, the tournament had to be called off as Covid cases were found in few camps. A total of 29 games were played in the first half of the tournament. The runners-up of IPL 2020 continued their …

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‘Do you have water’ – Mumbai Indians hilariously predict Jasprit Bumrah and Suryakumar Yadav’s quarantine conversation

Suryakumar Yadav and Jasprit Bumrah. (Photo Source: IPL/BCCI) The second leg of the Indian Premier League is all set to commence from September 19 in the UAE. Ahead of the tournament, the teams reached UAE and started their training. The players who were a part of the England-India Test series landed in UAE after the …

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‘Garmi bahut hai par theek hai’ – Anrich Nortje’s cheeky reply in Hindi perfectly sums up UAE conditions

Anrich Nortje. (Photo Source: Getty Images) Delhi Capitals are currently sitting pretty at the top of the table with 12 points in the 14th edition of the Indian Premier League (IPL). The Capitals performed well as a unit under the leadership of wicketkeeper-batter Rishabh Pant and played an aggressive brand of cricket. Although the side …

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