Times Of Digit India

Health Shots

Feeling anxious and having an anxiety disorder! Know the difference right here

Stressors in our life and environment can make us feel anxious. In certain cases, the feeling of anxiety may aggravate, leading to a disorder. Listen to this article While it is normal to feel anxious and nervous in some high pressure situations like job interviews or college presentations, some people tend to develop acute anxiety …

Feeling anxious and having an anxiety disorder! Know the difference right here Read More »

Ever heard of vaginal Crohn’s? It’s time you get to know all about it

Crohn’s disease is quite common, but vaginal Crohn’s is rare. However, if you are a victim of this condition, it can lead to a number of complications. Read on to find out. Listen to this article Crohn’s disease is a chronic, autoimmune disorder that affects a person’s gastrointestinal tract (GI). Since it’s an inflammatory condition, …

Ever heard of vaginal Crohn’s? It’s time you get to know all about it Read More »

Do you feel embarrassed to talk about low libido or painful urination? Here’s why you shouldn’t

There are many health issues that we feel embarrassed to talk about, but that’s not the best way to go about tackling them. Take charge, and seek treatment. Listen to this article There are many health issues that we feel embarrassed or ashamed to talk about or some that we don’t like to talk about. …

Do you feel embarrassed to talk about low libido or painful urination? Here’s why you shouldn’t Read More »

You can reinterpret your stress response and enhance your productivity, suggests study

University of Rochester psychologists have found that college students who reinterpret their stress response as performance-enhancing are less anxious and generally healthier. Listen to this article University of Rochester psychologists have found that college students who reinterpret their stress response as performance-enhancing are less anxious and generally healthier. The findings of the study were published …

You can reinterpret your stress response and enhance your productivity, suggests study Read More »

Facial fillers v/s facial grafting: What’s the difference

Facial fillers and facial grafting are two leading beauty treatments. Both provide a wide variety of benefits, but they have some key differences. Listen to this article In line with the latest cosmetic and beauty trends, there are two main sought after contenders: filler grafting and facial fillers. These techniques promote face rejuvenation, help create …

Facial fillers v/s facial grafting: What’s the difference Read More »

Dysthymia: Here’s how you can best deal with this persistent depressive disorder

If you find yourself struggling with depressive symptoms every now and then, and in case it has persisted for years, it could be a sign that you have dysthymia. Listen to this article Dysthymia is a continuous long-term form of depression. The symptoms of the disorder usually come and go over a period that spans …

Dysthymia: Here’s how you can best deal with this persistent depressive disorder Read More »

Laugh your heart out: The ‘secret’ to maintaining a happy and healthy heart

Scroll through the internet, and you’ll find several ways to keep your heart healthy and happy! But what’s better than just having a good laugh? Yes ladies, you heard it right. Listen to this article We’ve often heard people say ‘an apple a day keeps the doctor away’, and that sounds a tad boring. But …

Laugh your heart out: The ‘secret’ to maintaining a happy and healthy heart Read More »

Keep these 5 things in mind when going through a nutrition label

Nutrition labels reveal all we need to know about what we consume. This information plays a vital role in making informed and healthy dietary choices. Listen to this article To lead an active and healthy life, making balanced dietary choices is a must. This seemingly simple technique of indulging in a healthy and balanced diet, …

Keep these 5 things in mind when going through a nutrition label Read More »